Many people now know that eating too much salt is bad for their health and are looking to cut down. However, whilst you can take control of your salt intake when preparing food at home by reading the labels and not adding salt, when eating out out of the home it can be difficult to know where to start.
Unplanned litters contribute to the overpopulation of cats and dogs and if you choose not to desex your pet then you are inviting the possibility of your pet breeding. National Desexing Month specials are offered to the general public during the month of July.
Dry July is a not-for-profit organisation determined to improve the lives of adults living with cancer through an online social community giving up booze for the month of July.
It's a chance to raise awareness of individual drinking habits, the value of a balanced healthy lifestyle, a personal challenge, encourage positive change and an awareness of a healthy attitude to alcohol consumption
Around 300,000 Australians, mostly elderly and on pensions, suffer lower leg ulcers requiring regular care. The Australian Wound Management Association is working with its 3,000 nurses, doctors and allied health members to bring about equity of care and improve quality of life.
The UN and the Nelson Mandela Foundation call on people across the world to devote 67 minutes of their time to helping people on Nelson Mandela International Day - one minute for each year Nelson Mandela devoted his life to serving humanity.
National Pain Week aims to contribute to the de-stigmatisation of the experience of chronic pain; work towards creating healing relationships between the person in pain and their pain clinician/s; and to reduce the isolation and suffering of people in pain.
Stress Down Day is a fundraising event to help cover the cost of running Lifeline's 24 hour telephone counseling line - 13 11 14. Workplaces participate by enjoying a day of stress reducing activities, including wearing casual dress to work, in exchange for a donation to the cause.
Join communities across Australia to unite in support of bringing an end to violence against women by having a night in to get the word out. You can invite two people or 2,000 to your movie night, games night, dinner party, watch the footy with mates... the possibilities are endless!
Crazy Hair Day is a day to go crazy with your hair - teased, coloured, gelled or twisted; wigs and scarves, punk or just plain messy! is an annual fundraising event organised by Cystic Fibrosis Victoria (CFV) and is a fun way for schools to celebrate the start of third term.
Each year around 250,000 Australian school students participate in Schools Tree Day - a special National Tree Day event just for kids. It's a great opportunity for children to learn about nature, get outside and have fun at the same time. This Schools Tree Day, all schools and their students are encouraged get involved and plant some trees for a healthier planet!
Planet Ark is calling for people to connect with nature by getting involved in National Tree Day, Australia's largest tree-planting and nature care event.
People can participate by becoming National Tree Day site coordinators or attending plantings in their local areas.
DonateLife Week is Australia's national awareness week to promote organ and tissue donation and is led by the Organ and Tissue Authority as part of the Australian Government's National Reform Agenda to increase organ and tissue donation rates.
NSW councils and their staff provide invaluable services to local communities on a daily basis. While many people are aware that councils manage rates, roads and rubbish, the breadth and diversity of their work often goes unrecognised.
Local Government Week provides the perfect opportunity to promote the importance of councils to residents, ratepayers, businesses - the whole community!
Gastroschisis is a birth defect that causes the intestines to protrude from a hole in the abdomen, typically to the right of the umbilical cord. Occasionally, other organs are involved as well. While approximately 90% of affected infants survive in industrialized nations with proper medical care, there is still a 10% mortality rate due to complications or related defects and infections - even with the best medical care. Gastroschisis affects 1 out of every 2229 babies according to the CDC, although the actual rate varies by state. Rates of gastroschisis are increasing worldwide, and this trend is being called a "pandemic" by many researchers. The medical community still does not know what causes gastroschisis. Although the overall prognosis is good for most infants born with this birth defect provided they have access to medical care, complications do arise. Studies show that gastroschisis is the leading cause of intestinal transplantation, and that 40% of gastroschisis survivors will need to be readmitted to the hospital at some point due to complications, the most common of which are bowel obstruction and abdominal pain.
The International Day of Friendship was proclaimed in 2011 by the UN General Assembly with the idea that friendship between peoples, countries, cultures and individuals can inspire peace efforts and build bridges between communities.
The last Sunday in July has been designated as 'National Stepfamily Awareness Day'. A day dedicated to the stepfamily, it provides an opportunity to acknowledge, promote and celebrate the great work that stepfamilies do.
The MS Readathon is a reading-based fundraiser run by Multiple Sclerosis Australia (MSA). It encourages people of all ages to read and improve their literacy whilst at the same time raising their community awareness and empowering them to make a difference in the lives of people living with MS.
Every 14 hours, a child in Australia is born with cerebral palsy, making it the most common childhood physical disability. People with cerebral palsy have said it's like being trapped in a body they can't fully control. 30 minutes of your time can change the life of a child born with cerebral palsy.
The Great Northern Clean Up, an event of Clean Up Australia, takes place during September and October - a time of year which is more suitable
for communities living in the tropical North.
Since the campaign started in 2009 more than 30,000 volunteers have removed the equivalent of 1,800 ute loads of rubbish from 813 sites north of the Tropic of Capricorn.
This coming September /October we take to the streets, parks, beaches, bush land and waterways to remove rubbish that has accumulated after the dry season.
The event brings together coffee roasters, cafes and coffee drinkers around the country to help people who are homeless. Participating cafes generously donate $1.00 per coffee sold to fund local projects.
Homeless Persons' Week is an annual awareness raising week held in the first full week of August each year to highlight the over 105,000 Australians who are homeless on any given night.
Homelessness Australia provides information sheets and resources to support events all around Australia.
National Missing Persons Week aims to raise awareness about the significant number of young Australians reported missing. Out of the estimated 35,000 people who are reported missing each year, approximately 20,000 are under the age of 18.
The Kidney Kar Rally is Kidney Health Australia's longest running event. Each year, all rally teams compete to raise significant funds for our National Kidney Kids Programs across Australia. These programs are designed to give kids with kidney disease the chance to regularly socialize with their peers and make long term friends.
World Elephant Day was launched to bring attention to the urgent plight of Asian and African elephants. The elephant is loved, revered and respected by people and cultures around the world, yet we balance on the brink of seeing the last of this magnificent creature.
On 13th August 1992 the Club launched International Left-Handers Day, an annual event when left-handers everywhere can celebrate their sinistrality and increase public awareness of the advantages and disadvantages of being left-handed.
With no day for all the nieces and nephews of the world to celbebrate their gay uncles, the internet called for that to change and dubbed August 14th Gay Uncles Day.
August 14th is a day for everyone to celebrate their love for Guncles all across the world.
Come and experience the best Melbourne has to offer as the city is transformed into an all-night wonderland for everyone to explore. From dusk til dawn discover over 80 free events celebrating music, food, film, art and light.
White Night Melbourne is part of an internationally renowned phenomenon that began in Paris.
Each year, many schools and public libraries from all over Australia spend a week celebrating books and Australian authors and illustrators. Classroom teachers, teacher librarians and public librarians develop activities, offer competitions and tell stories relating to a theme to highlight the importance of reading.
18 August each year is the anniversary of the Battle of Long Tan, now synonymous with Vietnam Veterans Day. In acknowledging Vietnam Veterans' Day, communities throughout Australia remember the sacrifices made by our young men and women in a conflict that spanned a ten year period, thus making it the longest war in which Australian's participated.
World Humanitarian Day is used to increase public awareness about humanitarian assistance activities worldwide and the importance of international cooperation in this regard, as well as to honour all humanitarian and United Nations and associated personnel who have worked in the promotion of the humanitarian cause and those who have lost their lives in the cause of duty.
To recognise the most iconic victim of the palm oil industry, International Orangutan Day has been set for August 19th, every year. This event is to help encourage the public to take action in preserving this amazing species.
The aim of the Keep Australia Beautiful campaign is to demonstrate the easy ways people can help the environment and also save money by making a few simple changes around the home and in their daily lives.
Daffodil Day is one of the Cancer Council's most loved fundraising events and this year, every daffodil and every donation grows hope - hope for more survivors, hope for better treatments and hope for greater support. As the largest merchandise based event in the Southern Hemisphere, it's day to support all Australians affected by cancer.
A 35km challenge in Melbourne to raise funds to find a cure for Mitochondrial disease (mito) - a debilitating genetic disorder that robs the body's cells of energy, causing multiple organ dysfunction or failure and potentially death.
Gather your friends, family or colleagues to share a cup of tea and raise money for human rights. Over the last 53 years Amnesty International has exposed thousands of human rights abuses. Thanks to people like you, wrongly imprisoned people have been freed and the guilty have been brought to justice.
The Unity Walk is the perfect day out with family and friends. The event's focus is a leisurely stroll or, if you are in Sydney, an additional 4km or 8km Run, for a great cause. It gives a voice to all those living with or touched by Parkinson's.